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Geng Betty

Wednesday, 21 September 2011

Pasta Salad..ala2 mcm kat Kenny Rogers..

As Salam..

Hhmm..lama dah aku carik recipe nih.. walaupun x berapa nak sama mcm Kenny Rogers punye tp ok la..sedap gak..sedap dimakan sejuk..so bubuh dlm fridge kejap yea..

Pasta salad 

Super Food Ideas - February 2006, Page 31 Recipe by

Ingredients (serves 4)

  • 250g spiral pasta <-- yg ni original..sebenarnya nak pakai pasta mana2 pon boleh tp kalau pakai spagetti bila hidang mcm x berapa cun..guna pasta yg saiz kecil baru cute..pasta yg elbow ke, shell ke..serius cute!!
  • 3 cobs corn, kernels removed 
  • 250g green beans, trimmed, cut into 3cm pieces
  • 250g lean leg ham, cut into short strips <-- yg ni ganti la ngan benda lain, sausages ke..crab meat ke..buleh jer....nak omit terus pon xpe..
  • 1 red capsicum, cut into thin strips
  • 3 ripe tomatoes, chopped
  • 1/4 cup flat-leaf parsley leaves, finely chopped
  • 1 small avocado, peeled, stone removed, chopped
  • 1/4 cup 99% fat-free salad dressing

Method

  1. Cook pasta in a large saucepan, following packet directions, until just tender. Drain. Transfer to a large bowl.
  2. Bring a small saucepan of water to the boil. Add corn and beans. Cook for 1 minute or until beans are bright green. Drain. Rinse under cold running water to refresh. Drain. Pat dry with paper towel.
  3. Add corn, beans, ham, capsicum, tomato and parsley to warm pasta. Toss until well combined. Add avocado, dressing and salt and pepper. Toss gently to combine. Serve.

P/S: Serve dgn grilled chicken..mmg mengancam!!

2 comments:

  1. pergh, terliur anis tgok...nak try lah...haha...

    ReplyDelete
  2. ishhh wat naya kat org je taw *geram sambil telan air liur

    ReplyDelete

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